Waking Up at 5am: How Morning Exercise Can Boost Your Productivity and Energy Levels

Discover the secret to waking up at 5am and boosting your productivity and energy levels with morning exercise

The Awakening

“Tring, tring,tring” went off the alarm at 5 O’clock in the morning. Fuck I hate it every day when it rings at that hour. Yeah yeah I know I need to go for a walk because I work the whole damn day and don’t have any energy left in me to do it at

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